When you're over 50, it's time to focus on habits and behavior. "Some day" is now.
Health and Wellness
Focusing on these five areas of your life may increase your healthspan and independence in later years. Your future self is depending on you!
A Personal Strategy Plan for Successful Aging
By the time you reach your sixties, you've been adulting for a long time.
New research for those with high genetic risk for Alzheimer’s
Live a panoramic life: breadth is better than depth
Life stories are the most valuable family assets
Reading to thrive– cognitive advantages of readers
Friendship and health go hand-in-hand
Creating habits through systems