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MIDLIFE STRATEGIES

When you're over 50, it's time to focus on habits and behavior. "Some day" is now.

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Diane Houlton

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Develop a personal strategy in five key life areas

Tips from a finder of lost objects

21 for 2021: Goals, not resolutions

New research for those with high genetic risk for Alzheimer’s

Live a panoramic life: breadth is better than depth

A Plunger Won't Fix These Clogs: Your Arteries are in Danger

Staying motivated when you hate it

Life stories are the most valuable family assets

How to throw a birthday bash for a Great Grandma

Entrepreneurs over 50: Start with an idea

Reading to thrive– cognitive advantages of readers

Meal planning for a non-foodie

Establish your baseline to measure success

Do like items belong together? Organize by task

Lifelong learning Part 2: Where can I exercise my brain?

Lifelong learning Part 1

“Outer Order, Inner Calm”: a motivational de-cluttering handbook

Friendship and health go hand-in-hand

Tai chi in Rio Linda

Modern life epidemic: text neck

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