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MIDLIFE STRATEGIES

When you're over 50, it's time to focus on habits and behavior. "Some day" is now.

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Diane Houlton

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New research for those with high genetic risk for Alzheimer’s

New research for those with high genetic risk for Alzheimer’s

Staying motivated when you hate it

Staying motivated when you hate it

Tai chi in Rio Linda

Tai chi in Rio Linda

Modern life epidemic: text neck

Modern life epidemic: text neck

High blood pressure at 50 and dementia

High blood pressure at 50 and dementia

I’m not a person who works out

I’m not a person who works out

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